HOW TO GET RID OF DARK CIRCLES UNDER EYES

 HOW TO GET RID OF DARK CIRCLES UNDER EYES

Dark circles are one of the most annoying beauty problems to deal with—they make you look tired and unhealthy, even when you're not. Dark circles occur when blood vessels underneath the skin become enlarged and swollen, which gives the skin beneath your eyes a bluish tint. This can often make people look tired and worn out.

Symptoms of dark circles

The symptoms of dark circles include:

- Darkening of the area around eyes.

- Periorbital hyperpigmentation (darkening of the eyelids)

- Puffiness or swelling under your eyes



How Does Dark Circles Occur?

Dark circles occur when blood vessels underneath the skin become enlarged and swollen, which gives the skin beneath your eyes a bluish tint. This can often make people look tired and worn out.

COMMON CAUSES

According to skincare experts, dark circles can have many different root causes. Some of them are genetic, some are environmental, and some are caused by lack of sleep. But in most cases, it's actually a combination of factors that lead to dark circles under the eyes.

  1. Lack Of Proper Sleep ; If you don't get enough sleep, this makes the thin skin around your eyes worse—your body naturally has more blood flow to your face when you're tired to help keep you awake and alert. This blood pooling makes the veins under your eyes appear darker and more prominent—and can cause puffiness as well.                                                                                           


  2.   Allergies; Allergies to pollen or pet dander can cause dark circles if they produce irritation or inflammation in the soft tissues around your eyes. When you have allergies, your body releases histamine—which causes blood vessels to dilate and appear darker. It also causes swelling around your eyes which causes blood vessels to dilate and make them more visible through the skin under your eyes.                                                       

  3. .Hormonal Imbalance ; Our body contains a lot of enzymes and hormones that are needed for functioning of body. However, disturbing of hormones leads to several diseases and skin issues. Dark circles are one of the main symptom to appear when the hormone's level rises or falls.                                                              

  4. Dehydration; Yes, we know we just told you to eat more vegetables—but we didn't mean to forget about water. When you're dehydrated, it affects all the soft tissue in your body—including the skin around your eyes. If you've been dealing with dark circles for a while and can't figure out why, make sure you're drinking enough water throughout the day!                                     


                                                              

  5. Smoking ; Smoking reduces the flow of oxygen-rich blood and depletes vitamin C in the body, both of which affect the skin's fullness and elasticity, causing sagging and dark circles.                       


                

  6. Aging; Aging is one of those pesky causes as well. With age comes loss of fat under the eyes and our skin becomes thinner and more translucent, making the dark tissue beneath our eyes more visible.                                                                                       


                                                  

  7. Fatigue: When you’re tired, blood vessels under your skin become dilated. This makes them more visible under your skin and creates a shadow effect that makes the eyes appear darker than usual.                                                                                             

                                                                         

  8. Genetics ; Genetics play a role in whether or not we have dark circles. Unfortunately, if our parents or grandparents had them, then there’s a good chance that we will too.                                               


                               

  9. Stress ; If you're stressed, it can cause your skin to look dull and pale. Stress increases inflammation in the body, which can lead to dark circles.                                                                                       

  10. Sun Exposure ; When we spend a lot of time in the sun without wearing sunscreen or protective clothing, we put ourselves at risk for hyperpigmentation—essentially, the skin getting darker in certain areas as it tries to protect itself from the sun's harsh rays. This can happen on our face, making us look older than we really are and causing dark circles to appear under our eyes.                   


  11. Anemia ; In some cases, dark circles under the eyes may be a sign of anemia. Anemia is an illness caused when there are too few red blood cells or too little hemoglobin (a protein that is responsible for oxygenating blood) in the blood. When your blood does not have enough hemoglobin, it may cause a bluish tint to appear under your skin. It can also cause blood vessels to appear closer to the surface of your skin, making them more prominent and darker in color.                                                                   

  12. Thyroid ; Thyroid is one of the important gland of our body that secretes hormones which control vital functions of human's body. Increase or decrease in level of this gland causes several health problems, including dark circles.                                                    

                                                                                                                                                            TREATMENT OF DARK CIRCLES

    With so many different causes of dark circles, it can be difficult to determine which treatment method will work best for you.  Lifestyle changes and home remedies may improve dark circles.                                                                                 

    Treatment options include:     

    1. Cold compresses ; Cold compresses may help decrease swelling and reduce blood pooling under the eye. Cold compresses can be made using ice packs, gel packs, spoons chilled in the refrigerator or freezer, or cold cucumber slices. Apply ice cold cucumber slices or tea bags over your eyes for 10 minutes at the end of each day. The natural anti-inflammatories will help lighten up the skin and the cool temperature will constrict the blood vessels for temporary relief from puffiness.                                                                                                                                                   

    2. Using Sunscreen ; Use sunscreen with a sun protection factor (SPF) of 15 or higher whenever you are outdoors. This prevents further hyperpigmentation from exposure to ultraviolet light from the sun.                                                      

    3. Sleep with your head elevated ; Sleep with your head elevated at night so excess fluid does not collect under your eyes. Avoid sleeping on your back if possible, as this increases fluid accumulation.                                                                    


    4. Regular Intake Of Water ; Drinking more water will help prevent fluid build-up around the eyes, while a dust mite cover on your mattress may help improve your ability to get a good night's sleep.                                                                       


    Home Remedies for Dark Circles                                                       


    1. Aloe Vera Gel ; This is the best and very effective home remedy to get rid of dark circles.


      All you need are.
      Aloe vera gel                 2 tablespoons

      • Vitamin E capsules        2 capsules

      • What you have to do is

      • Take a bowl.

      • Pour aloe vera gel in it

      • At that point cut the capsule and pour its material in aloe vera gel. Mix it well. Apply on your dark circles

        Leave for 15 mins. Wash with Luke warm water

        You will see a great difference after 3 days.                                


    2. Fresh Juice:

    The juice from cucumber and potatoes is very beneficial for the eyes. You can apply this juice with a cotton ball around the eyes. This will help to reduce the darkness around the eyes and make it look fresh.                                                                                              


    1. Raw Cucumber:

    You can place two slices of cucumber on your eyes, to reduce puffiness and dark circles. The cooling effect of cucumbers helps to reduce swelling and inflammation around the eyes.                          


    1. Tea Bags:

    Tea bags are a great remedy for under eye dark circles. Place warm tea bags on your eyes as it reduces puffiness, redness, dark circles, and improves blood circulation around the eye area.                       

    1. Rose Water:

    Rose water is also known to be effective in reducing dark circles and puffiness around the eyes. It has natural properties that help in soothing tired eyes. Use rose water twice a day to induce freed of dull dark circles fast.                                                                               


    1. Almond Oil:

    Almond oil is very effective in treating dark circles under your eyes as it contains Vitamin K that helps in lightening the skin tone around your eyes. Massaging almond oil will also improve blood circulation under the eye area and get rid of eyebags too!                 


           

    1. Tomato Juice with Lemon & Yogurt :

    You can also mix one teaspoon each of tomato juice, lemon juice and yogurt. Apply this under your eyes and leave it on for 10-15 minutes before rinsing it off with cold water.                                               


    1. Vitamin E Oil :

    Vitamin E oil is also very good for dark circles under the eyes. Apply vitamin E oil under your eyes before going to bed. Wash your face in the morning with cold water.                                                  


    REMEMBER

    Whereas numerous cases are not genuine and will vanish on their claim, you ought to consider seeing a specialist on the off chance that you encounter dull circles beneath your eyes frequently and they are went with by other indications such as:

- Reduced appetite

- Weight loss

- Shortening of sight



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